Wellness tips & Products

Wellness Suggestions:

In this day and age it can sometimes be a challenge to keep our ourselves in balance. As human beings, we are complex individuals and is important to nurture our body, mind and spirit. Below are some tips for maintaining a blanced, healthy and harmoniuos life.

Aroma Therapy with theraputic grade essential oils.

One of the ways that I help to keep myself in balance is through aromatherapy and the use of Young Living
Essential oils. As a holistic health practitioner, I have found their products to be of exceptional quality. Below are tips for the uses of some of the Young Living Essential Oils that I have tried and continue to use. Young Living Products: http://susanmartinez.younglivingworld.com/

Insomnia: Lavender

Bug bites: Lavender

Sore throat & colds: Thieves

Upset stomach: Peppermint oil

Depression or sadness: Joy

Anxiety or stress: Peace and Calming

Natural bug replant: Lavender and lemon, or citronella

Household cleaner and germ fighting agent: Thieves

Taking the stickiness off after removing a label from something: Peppermint

Getting rid of household odors & refreshing stale air: Purification

Clearing negative energy, or psychic protection: White Angelica

Meditation: White Angelica or Frankincense

Young Living offers so many wonderfully scented essential oils, I would recommend visiting the website to see what they have to offer, just click on the link below. If you wish to place an order you can place it by using my distributor number. Should you have any questions, or if you prefer that I place an order for you I would be happy to assist you.

Young Living Products
http://susanmartinez.younglivingworld.com/

Distributor number #1017963

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Maintaining Optimal Health By Adding More Greens to Your Diet

When the body becomes acidic from the toxins in our food and our environment, inflammation occurs and eventually dis-ease sets in. Heart disease, strokes and other chronic illnesses have been linked to inflamation in the body.I have noticed that with fibromyalgia, I have felt better and more energetic when I consciously do things to alkalize my body. I feel the difference when the chronic inflammation subsides.

Often times, we do not eat enough greens in our diet. By drinking pure organic greens you can alkalize the body bringing it back to a state of homeostasis and wellness. In addittion, it is easier for your body to come back to and maintain a healthy weight.

Dr. Young, founder of Innerlight Inc. found through his research that fat is an acid problem What does that mean? The body creates fat cells in order to carry acids away from your vital organs, so that these acids don't literally choke your organs to death. Fat is actually a response from the body to an over- acidic condition. The solution? Alkalize, energize and oxygenate the cells and organs of your body. How can you do this? Click on the website below to find out more about how to maintain wellness,a healthy weight, reduce allergies and fatigue. That is why I drink Innerlight Supergreens.

For more information, please feel free to call me or visit the website: www.innerlightinc.com/149776. Alkalize and energize your body today!

I hope that you find this information helpful, feel free to call me with any questions you may have.

Namaste,
Susan